Tag Archives: Fear

Your Pain Can Be A Messenger If You Are Aware of It

29 Apr

“Pain, like pleasure is a signal.  And the signal is saying, something is out of balance in your emotional life or in your physical life.  So you have to address that and process that.  If you don’t, then remembered pain surfaces later as anger and hostility.  The anticipation of pain in the future because you didn’t know how to deal with it in the past, is fear and anxiety.  The redirection of pain back into yourself, is guilt and shame.  And the depletion of energy which happens with all of the above is depression.” –Deepak Chopra from Oprah’s Lifeclass: The Tour: The Power of Forgiveness

Welcome

21 Jan

Artwork by Karen Salmansohn

I want to take a moment to say hi and to thank you for taking the time to come to My Life Urge.  I know how demanding life is and I want to honor that you are here because you are seeking something more for yourself. My Life Urge is a journey we will go on together, creating a Happy and Fulfilled Life! A life we are excited to live.  A life in which we respect and celebrate our body.  A life in which we unconditionally love ourselves and others.  Not I will love you “if” or I will love you “when“.  And no more listening to that inner voice that tells you that you are not good enough, or you could never do “that“, or that you’re too fat, too skinny, too old, too young, too tall, too short, you don’t have enough experience, you have too much experience.  Whew…I could keep going, but I think you get it.  That little inner voice that we have is running its mouth all day long.  It thinks it is protecting us from our fears, mainly our fear of rejection and failure.  When in fact, that inner voice is not protecting us but instead limiting us from living a life with passion.  We can’t be filled with fear and passion at the same time.  We can’t be filled with fear and be happy at the same time.  The same way it can’t be hot and cold outside at the time because when the hot and cold front meet, a storm is created. Just like when fear pushes up against every quality of life we set out to attain, a storm inside us arises creating stress and drama.  Let’s learn to quiet that voice and overcome fear to create an Extraordinary Life!

I am grateful that we can start this journey together. Everyone is welcome!

Find your truth.